Health & Wellness Coaching

I realised a long time ago that I could not be happy and successful if I didn’t have good health to make it happen. A healthy body supports a healthy mind and vice versa. So I studied to be a Health Coach. A study that includes physical, emotional, mental and spiritual health. I address all areas of your life to ensure that you achieve your health and wellness goals.

 

Are these some of your goals?

• Address  food cravings.

• Feel radiant and energized at any age.

• Skin that radiates. 

• Live a healthy & fulfilling life.

• Address my food cravings.

• Prepare for a special day. 

 

Experience

• I guide people in their food choices.

• I share my secrets to maintain optimal energy at any age.

• I studied Macrobiotics in the UK and realise that food heals.

• I did a simple course in Ayurveda in San Diego. 

• I have experienced several wellness programmes in Australia, Bali, Germany, India, Italy, Malaysia, Portugal, Singapore, and USA.