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Life Coaching

I work with you on all areas of your life, because life is a relationship of interrelated parts that feed us.


When one part of the whole isn’t working, it inevitably affects the rest of your life.

Both my counselling and coaching use a proven system that is evidenced- based and influenced by Cognitive Behavioural Coaching (CBC) It will enable you to feel and act differently.

I look forward to supporting you whatever your challenge.


Are these some of your goals?

  • Improve your relationship with your partner/colleagues/parents

  • Overcome procrastination

  • Develop resilience

  • Persistence

  • Handling criticism

  • Assertiveness 



  • Life coaching often centres around relational and work life balance challenges. 

  • In coaching executives I often find that life challenges are mirrored in work challenges so address both.

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